If you’re ready to grow closer to God, feel confident and strong, plus nourish your temple to reach health and happiness, you’ve come to the right place!
Healing Luv offers a 3-month program that is designed for you in mind. During the program, you learn how to nourish your temple so you will never pick up a diet book again. You will grow closer to Christ in ways you never thought possible. You will have a new renewed outlook on life and your health! We discover through Christ what is holding you back from believing you are fearfully and wonderfully made.
God is the foundation of Healing Luv. He will get all praise for everything. In Psalms 46:10, He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Ladies and gentleman, God seeks to be exalted in everything even your food. Healing Luv will point you to Christ not a diet, a person, or things!
You learn how to eat healthy, exercise, and handle stressors in your life through Christ. As believers we have fallen into the seductive trap of idolizing people, food, diets, money, your career and stuff. Together we will seek Him first and everything else will fall into place!
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Are you ready? One conversation change your life.
Schedule a Complimentary Heart to Heart Session with me today!
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I’ve been blessed to overcome all 5 of these areas. Yes, I still struggle occasionally in these areas but in all reality living beyond these areas is now my reality! If you like what your reading Healing Luv Health and Fitness will schedule a workshop showing,...
Implement my 3 Tips on Fitness for 2019 and start down the path to a healthier and happier you.
You are a MIRACLE! Is it just remotely possible that you have forgotten that? I love teaching women the beauty of being a miracle in Christ because I know what it feels like to be an exhausted, tired believer. And I know what it feels like to forget what being a...
Is it time to jump off the Carousel? I asked myself this question a long, long time ago. I was 50 pounds overweight. I was stressed, depressed and exhausted and I was a believer. What did my carousel look like? My husband and I were two ships passing in the night. I...
If this is your first time visiting Healing Luv I welcome you with open arms! Take time to look over the website and you will also discover podcasts that will speak to your heart to create beautiful change inside and out! You mean I can't have bread....? Are you CRAZY...
I lick my plate almost every time I eat and I often jokingly welcome my clients into the "Lick Your Plate Club". Why, you ask...? Because food prepared with a high energy level tastes GREAT! A high energy level creates feelings of love, joy, peace, patience, kindness,...
A hiking I will go, a hiking I will go, hi, ho the dairy oh, a hiking I will go! Yes, my husband and I have been hiking for 3 years now. We are empty nesters both entrepreneurs and have decided to live life while in our 50’s and not wait until the ripe age of 65. Yes,...
I was 50 pounds overweight, stressed, depressed and exhausted and I was a believer. I often teach that the church is in slumber. What do I mean by this? Too many of us are sitting in the pews singing hymns about surrendering all but not truly surrendering. We sing the...
I would like to share a small part of my story making exercise a lifestyle. As a teenager, I truly loved being active. For my 15th birthday, my wish was to join a local gym. My parents blessed me with a membership. At the time it was the 80’s, guess what was in style?...
Do you remember the old fashioned game called tug of war? Back in my day, when we played tug-of-war, we would always look for the biggest kids to be on our team. Of course, having more kids and more resistance created a massive tug-of-war game. I remember pulling and...
My name is Donna, I’m 57 years old, diabetic, and over weight. Whe n I first came to Laurie I was at my last straw. My weight was at themax that I would allow. When did I decide that 215 was acceptable? My sugar readings were in the 200’s. I had lost control of my eating and my energy was non existent.
While working with Laurie I’ve lost over 20 pounds I have so much energy that I have started wearing my Fitbit again. I look for fun activities to do where I can be active. I’m down to 185, have stopped taking all medication and choose to eat clean. It hasn’t been all about food, I’ve dealt with some emotional bags I’ve been lugging around. Learning to let go and live the life God wants me to live has made a big difference. All I had to do was let go.
I began my journey with Laurie in early August of 2015. We had a family tragedy a few months prior and I was feeling a pull toward Laurie and an intense desire to make direct changes in my life including faith, nutrition, overall health, and stress management. I had worked out with Laurie several years ago and had a wonderful experience!
I do not have adequate words to express what an amazing journey I have been on since working with Laurie! With her lasting faith, enthusiasm, expertise, and love, I’ve transformed my life! I’ve lost nearly 35 lbs. and enjoy working out regularly. I’ve learned so much about healthy, clean foods and how to prepare them! My faith in God is firm and my belief in myself and my purpose is renewed! The challenges of life continue, but I have a skills set to manage them. I’ve been asked countless times, “what is your trick, what are you doing to look so great?” I tell everyone who asks about my experience with Laurie and Healing Luv! I am so thankful God put her in my life!
Working with Laurie was a completely transformative experience for me. I went into wellness coaching focused on weight loss and trying to find out “the secret” of skinny people. By the end of our work together, the weight loss I experienced was merely a bonus among all the amazing changes that happened in my life.
My top three goals upon starting the Healing Luv’s 3-month program were stop overeating, beat my Starbuck’s addiction and to overall feel healthy again.
Laurie was able to help me work toward these goals by getting into my head and guiding me to listen to my body.The biggest tangible change I have noticed since beginning the program has been the weight
loss as a bonus but the freedom from foods that were creating low energy and fighting the mind games is the WIN.
The most significant overall change I have noticed has been losing 15 lbs, closer relationship with God and a better understand of what my body likes.I would describe Laurie as a great listener and Christian Life and Health coach. She has such passion around people, how we look at ourselves and what we put in our body. Laurie can get to the root of the problem fast!
All I know is that I have been coaching with Healing Luv and I have experienced, a renewed sense of life, of who I am, what I am doing here and the pounds are dropping off! I want to go out and do things again, my rollercoaster life seems more focused now.
Moving forward, seeing God’s streaming light again! No shame, no guilt, Rejuvenation! Wow, Gifts from the Lord Himself that teem with you! This is what I have found in Healing Luv. Laurie’s coaching can take you there! She prayerfully offers and leads each individual to their broken places and maps out the wealth of life-giving food choices and boundaries that bless! I have found her Wednesday Morning Wake Up Message to be indispensable inspiration for hearing my way toward wellness and all-over weigh loss, Healing Luv has been a wonderful gateway to new vibrance for me! I have lost my unwanted weight and feel AMAZING!
After my amazing weight loss journey, I’ve lost 30 pounds, workout less, have more energy, I feel fantastic and I Luv it!
I was introduced to Healing Luv 2 months ago. At that time I had hit a personal low physically, mentally and spiritually. I am proud to say – I have dropped a pant size and I’m almost off all my prescription meds. I smile and laugh, more I feel so healthy! Thank you Healing Luv for guiding me back to God’s perfect plan for me. I am a work in progress! Now my mind is clearer, my faith is stronger, my body is healthier and my love is deeper.
Healing Luv is the perfect name. It opened my eyes and my heart to allow God’s love heal me in ways I couldn’t have imagined. I feel so blessed to have made this journey.
Laurie’s 3 month weight loss program is God-centered and powerful.
My energy level became extremely low and I wasn’t able to fit into my clothes. I could either buy bigger clothes or get into shape. I knew that I could not keep living this way! Healing Luv helped me focus on what I needed and what would work best for me. Again, I cannot give Healing Luv enough praise for the transformation that it has made in my life. Now I am more positive, feel great, and just mentally feel so much better from coaching.
I’ve been on every diet known to man. I lost 18 pounds and feel great. Laurie addresses the whole person. I’m no longer a prisoner to food!
God really opened my eyes to what healthy feels like after working with Laurie. My head is clear I have tons of energy and I’ve lost over 30 pounds. I read something somewhere that nothing tastes as good as skinny feels! I completely believe this to be true.
I do not have adequate words to express what an amazing journey I have been on since working with Laurie! With her lasting faith, enthusiasm, expertise, and love, I’ve transformed my life! I’ve lost nearly 35 lbs. and enjoy working out regularly. I’ve learned so much about healthy, clean foods and how to prepare them! My faith in God is firm and my belief in myself and my purpose is renewed! The challenges of life continue, but I have a skills set to manage them.
I’ve been asked countless times, “what is your trick, what are you doing to look so great?” I tell everyone who asks about my experience with Laurie and Healing Luv!
I am so thankful God put her in my life!
I came to Laurie, initially to gain weight and to gain some control back in my life. She helped me learn to give love instead of seek control. I gained weight and was able to start focusing on the important things in my life. She is so encouraging, full of knowledge and oozes love. I almost hate to see our time end but happy I’m feeling whole.
Laurie at Healing Luv is a dynamo! She has a wealth of knowledge about nutrition and exercise. Laurie is a great encourager and motivator of women. She also has a great compassion and love for women and their health. Laurie has spoken about nutrition and exercise to my mothers’ parent support group, here at St. Elizabeth/Coleman Pregnancy and Adoption Services, several times in the last couple of years. Everyone loves Laurie here and they always ask if she can come back again!