5 Things Unhealthy People Do

5 Things Unhealthy People Do

I’ve been blessed to overcome all 5 of these areas. Yes, I still struggle occasionally in these areas but in all reality living beyond these areas is now my reality! If you like what your reading Healing Luv Health and Fitness will schedule a workshop showing,...

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You Are A Miracle

You Are A Miracle

You are a MIRACLE! Is it just remotely possible that you have forgotten that? I love teaching women the beauty of being a miracle in Christ because I know what it feels like to be an exhausted, tired believer. And I know what it feels like to forget what being a...

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Is it Time to Jump Off the Carousel?

Is it Time to Jump Off the Carousel?

Is it time to jump off the Carousel? I asked myself this question a long, long time ago. I was 50 pounds overweight. I was stressed, depressed and exhausted and I was a believer. What did my carousel look like? My husband and I were two ships passing in the night. I...

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Healing Luv’s Breadstick Delight

Healing Luv’s Breadstick Delight

If this is your first time visiting Healing Luv I welcome you with open arms! Take time to look over the website and you will also discover podcasts that will speak to your heart to create beautiful change inside and out! You mean I can't have bread....? Are you CRAZY...

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Do You Lick Your Plate?

Do You Lick Your Plate?

I lick my plate almost every time I eat and I often jokingly welcome my clients into the "Lick Your Plate Club". Why, you ask...? Because food prepared with a high energy level tastes GREAT! A high energy level creates feelings of love, joy, peace, patience, kindness,...

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Nature is Healing

Nature is Healing

A hiking I will go, a hiking I will go, hi, ho the dairy oh, a hiking I will go! Yes, my husband and I have been hiking for 3 years now. We are empty nesters both entrepreneurs and have decided to live life while in our 50’s and not wait until the ripe age of 65. Yes,...

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Mirror Mirror on the Wall

Mirror Mirror on the Wall

I was 50 pounds overweight, stressed, depressed and exhausted and I was a believer. I often teach that the church is in slumber. What do I mean by this? Too many of us are sitting in the pews singing hymns about surrendering all but not truly surrendering. We sing the...

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