Personal Training

Are you ready to take your body to the next level? If you’re desiring weight loss, lean muscle, more endurance, and feeling confident in your body personal training is for you!  I’m a certified personal trainer with American Council on Exercise (ACE).

I work with every level of fitness and age our specialities include:

  • Interval strength training for a lean and healthy looks
  • TRX training
  • Weight loss
  • Customized workout plan for your body
  • Exercise for busy people
  • Food Journaling
  • Accountability
  • Body measurements
  • Health Coaching

You will receive professional training, accountability and motivation to keep you on track. My clients experience a level of professionalism that is refreshing and authentic.

Where is training done: In my  home gym.

“In the past 3 months I have lost 28 pounds and am developing a much healthier lifestyle of eating.   I have a long way to go, but feel I am off to good start now. Laurie has such a positive attitude towards my failures and success.  Another example of Laurie’s patience, flexibility, and knowledge is her ability to work with a less than perfectly fit body.  I always HATE when I have to miss my weekly session with Laurie.  She offers me hope, encouragement, and pushes me in exercise in a way I cannot push myself.  I feel so much gratitude to Laurie for helping me to live a healthier, better lifestyle.” -Debbie, Indpls

“Laurie is a high-energy, results oriented coach. I have experienced positive results physically and mentally since working with Laurie. Her genuine care about her clients is evident in the sessions and in her willingness to be of help outside of the sessions.” Patye – Indianapolis

“Laurie is inspirational and energetic to the point that you have to buy in to what she is teaching.   P. Murphy – Danville, IN

“Thank you so much for coming to my home and helping me with a plan that is just right for me and where I’m at physically. Laura – Indpls

“Laurie was so generous with her time!  We signed up for what we thought was a yoga and strength training class and we got so much more.  Laurie always had an inspirational lesson to share, a nutritional snack or new recipe to try, and home activities to get us through the week. Laurie’s words continue to speak to me every day.    Vicky – Avon

Call or email for details: 317-496-7177 or 

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